Saturday, May 18, 2013

Recipe Re-Make: Are You Up for the Challenge?


Here I Go!



3 Meat Pizza Casserole

1 lb bow tie pasta
1 lb mild pork sausage
2 jars bertolli's mushroom & garlic spaghetti sauce
1 lb cubed cooked ham
1/2 to 1 lb sliced pepperoni
3 (8 oz) bags shredded mozzarella
6 tbsp grated Parmesan
2 tbsp chopped garlic
1 tsp dried oregano

9x13x3 – 8 servings

Nutritional info:  entire casserole
Calories – 5373; Total Fat 274g; Saturated Fat 109g; Cholesterol 880mg; Sodium 13,393mg; Total Carbs 437g; Sugars 73g

Nutritional Info: per serving
Calories – 672; Total Fat 34g; Saturated Fat 14g; Cholesterol 110mg; Sodium 1674mg; Total Carbs 55g; Sugars 9

1) Did you notice that the original recipe (on its respective website) did not have nutritional info.  I had to plug the ingredients into my app to determine this. 2) Now imagine you had 2 servings of this.  I know I would have!

Who’s up for the challenge of “Re-Making” this Recipe?

1 comment:

  1. Wellness in the Schools inspires healthy eating, environmental awareness and ... Wellness Facts ... New York City Department of Health. the lemonade diet

    ReplyDelete